Granola Crusted Walnuts

K so candied nuts are no joke.  Anything laden with maple syrup, butter and brown sugar is allowed in our apartment.  The issue is that we consume them in max no min 10 seconds. 

You probably think this is an issue because they are covered in all this gooey goodness.  Well it is.  But it is also an issue because the portion size for nuts is less than a handful (especially for me– my paws are huge– I mean look at my right one in this pic. It is like a claw hanging on Kelsey’s shoulder). 

cluster1

This portion size doesn’t work out too well for us and in an effort to switch things up, slow our consumption down and not douse every nut in sugar we landed on Granola Crusted Walnuts. 

cluster2 

These taste good but do not trick yourself into thinking they will taste like the ones we used on the Brussels Sprout Salad that went with our Gnocchi recipe.  These are a “have around the apartment snack” not “give to your boyfriend snack”- they’re hardly sweetened and the primarily flavor revolves around oats and pumpkin seeds.

In OTHER VERY IMPORTANT NEWS: Kelsey has purchased a food processor for the apartment!!!! As you can imagine this has changed our lives forever so let the fun begin.

cluster3

Adapted from the Smitten Kitchen:

 

In your FOOD PROCESSOR pulse 0.75 cups oats (not instant), 0.25 unsweetened coconut, 2 tablespoons pumpkin seeds, 0.25 teaspoons of cinnamon and a pinch of salt.  You want it to look processed but not flour-like.

cluster4 

In a bowl whisk 1 egg white with two teaspoons of water.  This is glue for the granola.  Put two cups of walnuts in this bowl and stir the shit out of it so every crevice has glue in it.  Add the mixture from the food processor to the bowl and stir until just combined.  Treat it like a lady but do try and get the nuts as coated as possible.  Dump onto a baking sheet and bake at 300 degrees for 20 minutes.  Healthy treat!

cluster5

One thought on “Granola Crusted Walnuts

  1. Pingback: Olive Oil and Cardamom Granola | Outside the Cereal Box

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s